ANTIGRAVITY® AERIAL YOGA


Classes for All Ages

We offer weekly aerial yoga classes for adults (ages 16+), kids (ages 5-9), and teens (ages 10-15)

Dress-code for Aerial Yoga

Our hammocks are made of silk, so they are delicate and can tear if students wear any sharp objects or clothing.

NO JEWELRY ALLOWED. Shirts with sleeves are required (no tank-tops, but t-shirts are OK) and all jewelry must be taken off for class - so please leave any valuables at home.

Wear comfortable clothes. The following is not allowed: jeans, clothes with zippers, clothes with sequins, or anything with sharp or rough edges.


KIDS AERIAL YOGA (ages 5-9)

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the AntiGravity Hammock. For ages: 5-9 years.

March Enrollment is OPEN!

Space is limited, must enroll online by 3/5

Day/Time: Tuesdays at 4:30pm - 5:30pm

Dates: 3/5, 3/12, 3/19, 3/26

Cost: $115 for 4 classes*

*If you miss a class, no big deal! We provide a credit for up to 1 missed class per session. Class credits are valid for a parent/guardian towards any class on our schedule. Class credits cannot be carried over to a subsequent kids session.


TEEN AERIAL YOGA (ages 10-15)

All the flying fun of an adult class, with fun music, more giggling, more swinging and more spinning. Teens benefit from strength building, stretching and breathing, while exploring poses in the AntiGravity Hammock. For ages: 10-15 years.

March Enrollment is OPEN!

Space is limited, must enroll online by 3/7

Day/Time: Thursdays at 6:00pm - 7:00pm

Dates: 3/7, 3/14, 3/21, 3/28

Cost: $115 for 4 classes*

*If you miss a class, no big deal! We provide a credit for up to 1 missed class per session. Class credits are valid for a parent/guardian towards any class on our schedule. Class credits cannot be carried over to a subsequent kids session.


ADULT AERIAL YOGA (ages 16+)

We offer open-level classes for adults and options are given throughout so students can individualize their practice. Beginners are welcome!

About the class: The AntiGravity hammock enables you to do things that would not be possible on your mat. As a moving, shifting, three-dimensional yoga prop, the hammock supports and cradles you while allowing you to push the limits of your yoga practice further than imagined. Throughout class, you can choose to participate in inversions, or just opt for more familiar upright terrain. There will be an opportunity to hold poses and inversions for extended time to allow the body to open while connecting to the breath.

Wait List: If you see "wait list" on the schedule, don't be deterred! You can sign up and add yourself to the wait list for that class. If you get added to the class roster, we will email and text you to confirm your reservation. If you are not added to the class from the wait list, the class-credit will remain on your account for a future reservation.