FAMILY, KIDS & TEENS YOGA


MOMMY & ME YOGA

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AGES: 6 months - under 3 Years

Partner with your little one in fun poses, games, music and breathing exercises that help to build coordination and body awareness. We'll bark in downward dog, sway our arms in tree and hiss in cobra! This fun class is a great bonding experience between parent and child, while strengthening your child’s growing muscles and minds. Caregivers, grandparents and daddies welcome!

Mommy & Me classes will resume in January. Please contact us to be added to our email newsletter to receive announcements for future classes. Thank you!

About the Instructor: Classes will be led by Vanessa Hill - a Certified YogaKids teacher, Certified 200hr Yoga instructor and Mom of two!


FAMILY YOGA

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AGES: 3-8 Years

Our family yoga classes will introduce your little ones to yoga in a simple and uniquely effective program that helps kids feel energized, happy and engaged. Classes are fun and creative, guiding you and the children through basic yoga poses with kid-friendly names that are easy to follow. Your kids will learn, be active and most importantly have fun in a supportive environment with other families. For children ages 3-8 with an adult, bring the whole family! 

Family Yoga classes will resume in January. Please contact us to be added to our email newsletter to receive announcements for future classes. Thank you!

About the Instructor: Classes will be led by Vanessa Hill - a Certified YogaKids teacher, Certified 200hr Yoga instructor and Mom of two!


TEEN AERIAL YOGA (ages 10-15) 

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Enrollment for November classes is open! For more information regarding Aerial Yoga for Teens, please visit the Aerial Yoga page of our website by clicking the button below!


KIDS AERIAL YOGA (ages 5-9)

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Enrollment for November classes is open! For more information regarding Aerial Yoga for Kids, please visit the Aerial Yoga page of our website by clicking the button below!